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	<title>Health and Nutrition Archives - ChefCentury</title>
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		<title>What does nutritious mean?</title>
		<link>https://www.chefcentury.com/what-does-nutritious-mean/</link>
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		<dc:creator><![CDATA[Brad Kunkel]]></dc:creator>
		<pubDate>Mon, 27 Jun 2022 05:24:56 +0000</pubDate>
				<category><![CDATA[Health and Nutrition]]></category>
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					<description><![CDATA[<p>Nutritious Can taste good There seems to be a myth that healthy doesn’t taste good. Perhaps it started with those “health” bars that tasted more like cardboard. I see a lot on my Facebook feed about the latest in wellness and nutrition. Many of the pictures I see aren’t interesting: just a bunch of veggies &#8230;</p>
<p class="read-more"> <a class="" href="https://www.chefcentury.com/what-does-nutritious-mean/"> <span class="screen-reader-text">What does nutritious mean?</span> Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://www.chefcentury.com/what-does-nutritious-mean/">What does nutritious mean?</a> appeared first on <a rel="nofollow" href="https://www.chefcentury.com">ChefCentury</a>.</p>
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		<title>Chef Brad Nutritional Health Interview</title>
		<link>https://www.chefcentury.com/chef-brad-nutritional-health-interview/</link>
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		<dc:creator><![CDATA[Brad Kunkel]]></dc:creator>
		<pubDate>Wed, 25 May 2022 03:40:05 +0000</pubDate>
				<category><![CDATA[Health and Nutrition]]></category>
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					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.chefcentury.com/chef-brad-nutritional-health-interview/">Chef Brad Nutritional Health Interview</a> appeared first on <a rel="nofollow" href="https://www.chefcentury.com">ChefCentury</a>.</p>
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		<title>Chef&#8217;s thoughts on Nutrition</title>
		<link>https://www.chefcentury.com/chefs-thoughts-on-nutrition/</link>
					<comments>https://www.chefcentury.com/chefs-thoughts-on-nutrition/#respond</comments>
		
		<dc:creator><![CDATA[Brad Kunkel]]></dc:creator>
		<pubDate>Mon, 16 May 2022 00:01:33 +0000</pubDate>
				<category><![CDATA[Health and Nutrition]]></category>
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					<description><![CDATA[<p>&#8211; Healthy Food Patterns &#8211; Developing a successful food pattern shouldn’t depend on prohibitions as diets often proclaim. This isn’t motivation that is sustainable for the long haul. The pattern I speak of is a balance of good sources of protein, fats and carbohydrates with every meal.&#160;Other than a couple of standouts such as high &#8230;</p>
<p class="read-more"> <a class="" href="https://www.chefcentury.com/chefs-thoughts-on-nutrition/"> <span class="screen-reader-text">Chef&#8217;s thoughts on Nutrition</span> Read More &#187;</a></p>
<p>The post <a rel="nofollow" href="https://www.chefcentury.com/chefs-thoughts-on-nutrition/">Chef&#8217;s thoughts on Nutrition</a> appeared first on <a rel="nofollow" href="https://www.chefcentury.com">ChefCentury</a>.</p>
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